Patty's Bamboo Shoots

CONTRIBUTED BY:  PATTY LERMER

EQUIPMENT

Saucepan

Frying pan

Glass container

INGREDIENTS

Can of bamboo shoots in water with no citric acid

Water for boiling shoots

½ tbsp butter

Salt, a little for taste

1 tsp coconut aminos

1 egg, pre scrambled or raw

Optional, Ground Beef or Lamb instead of egg

PREPARATION AND COOKING TIME

Prep time:  15 minutes

Cooking time:  15 minutes

METHOD

1. Rinse, drain and boil bamboo strips in water in a saucepan for 5 - 15 minutes. Drain and store in a glass container.

2. Melt butter in a frying pan and add ½ cup of bamboo strips.  

3. Add a little salt and mix until it heats up.

4. Towards the end, add 1 tsp coconut aminos and stir into the strips.

5. Add an egg, either pre scrambled or raw.  If raw, mix it into the strips until the egg is cooked.

6.  Instead of an egg you could add some ground beef or lamb.  This makes eating the strips so much easier!

YIELD

2 servings